Benefits of Bodywork
For further information view my News Letter Link below
News Letter
Help Yourself to Health
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more,
massage can:
• Alleviate low-back pain and improve
range of motion.
• Assist with shorter, easier labor for
expectant mothers and shorten
maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph
flow—the body’s natural defense system.
• Exercise and stretch weak, tight, or
atrophied muscles.
• Help athletes of any level prepare for, and
recover from, strenuous workouts.
• Improve the condition of the body’s
largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing
scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues
and vital organs, improving circulation.
• Reduce postsurgery adhesions and
swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and
overused muscles.
• Release endorphins—the body’s natural
painkiller.
• Relieve migraine pain.
To learn more about the many types of massage
Frequent Massage
and Bodywork
Compliments Of:
© 2007 Associated Bodywork & Massage Professionals
member
Advanced Body Therapy
Les Slaughter
Nationally Certified
Licensed Massage Therapist
Reiki Master/Teacher
Medical Massage &
Trauma Relief Specialist
702 807-8137
or E-MAIL
magicofmassage@myabmp.com
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